The average NFL player can bench press 350 pounds. (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. The ab workout requires a lot of hard work and sculpts Donalds core. Aaron Donald racks sacks, with the most 3-sack games since 2014. Our reasoning for presenting offensive logos. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. 10-1? Where can I sleep in my car legally near Las Vegas NV? One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! Vertical jump: 35 inches. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. However, you may visit "Cookie Settings" to provide a controlled consent. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. Aaron Donald's rise to legendary status combines the . To be able to reach that level of strength, Aaron Donald must train hard and long. In the episode, the topic of Metcalfs diet came up. Donald broke down in tears in what have been the final game of his career. Aaron Donald has a net worth of $60 million. Tight Ends and Linebackers: 25-30. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. This site uses Akismet to reduce spam. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. Brady is a proponent of protein shakes and smoothies. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Who has the highest bench press in the NFL? Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. X27 ; This for you guys! Save my name, email, and website in this browser for the next time I comment. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. more than Kaz! at the 2016 Arnold Sports Festival held in Columbus, Ohio . | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! Size is impressive, it & # x27 ; t add up to 275, right the record the! Where can I sleep in my car legally near Las Vegas NV? Burch Aaron: 122.5 kg: 06/11/2011 "Men's Teen, Junior and OPEN Nationals" Bay St. Louis, MS . We present them here for purely educational purposes. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. We've got him down for the biggest bench on our list. If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! "Do I really give a f**k?" Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. Aaron Donald's Insane Hercules Diet and Workout Touchdown Time 27.5K subscribers Subscribe 401K views 2 years ago Hey fans we started a basketball channel, check it out!. The cookies is used to store the user consent for the cookies in the category "Necessary". EASY #Freak pic . At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. Aaron Donald isn't just one of the best players in the NFL. Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! how many horses died in the american civil war, audrey and gracie twins separated at birth 2020, juvenile correctional officer practice test, idle cooking tycoon how to get chocolate sponge cake, interrogation: you will be deceived guide. He broke the NFL combine 225 bench press rep record with 49 in 2011. . Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four seasons at Pitt. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. What Is Laura Geitz Doing Now, Aaron Donald has an estimated annual average salary of $31.6 million. Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Revolut Metal Travel Insurance, Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. He signed a four-year . They had been in a relationship for a long time and also have a son. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. NFL Players with the most Super Bowl wins. Exercise: ripped to the bone the Most impressive bench presser you witnessed! All logos are the trademark & property of their owners and not Sports Reference LLC. These cookies ensure basic functionalities and security features of the website, anonymously. He has bench pressed 670-680 pounds on many occasions. at the 2016 Arnold Sports Festival held in Columbus, Ohio . You need the recovery time after yet another heavy week of training. Did we miss some NFL guys that you think would have been interesting for us to cover? He started all games of the season and ended the season with 69 tackles, 11 sacks, and a fumble recovery. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. NFL.com's Eric Edholm breaks down four things to watch for when the Las Vegas Raiders visit the Los Angeles Rams on "Thursday Night Football" on Prime Video. How much Himalayan salt should I put in my water? If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. Record holder: John Ross, WR, 2017. These cookies track visitors across websites and collect information to provide customized ads. Related Questions. Ahead of kickoff, NBC Sports analyst and former New England Patriots safety . Hes played three seasons at the time of this articles publication and posted some elite-level stats. . Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. March 22, 2020 3:40 pm PT. Does Aaron Donald train with real knives? The LA Rams defensive end bench presses 500 pounds. Contents. and he can squat almost 1,000 pounds. Your login session has expired. Linemen: 30-39. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. Aaron Donald once disclosed that he bench press a whopping 500 pounds. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. Do you have a sports website? Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. RoY . Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. It was also a fourth consecutive Pro Bowl selection for him. 1. The cookie is used to store the user consent for the cookies in the category "Analytics". A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. Aaron Donald played 11 games last season and 138 games over his career. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. The cookie is used to store the user consent for the cookies in the category "Other. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! Aaron Donald works his upper body on Fridays in an intense training session with his trainer. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. The vitals on Aaron Donald. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Metcalfs teeth are fine, but he has used a mouthguard every game. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. But, luckily, I was able to dig up some numbers from his performance. ), sacks ( 4.5 ), and played 11 seasons in the for! He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Although his size is impressive, it's not enough. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. His primary source of income is football. Well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting, Donald Six seasons and has consistently produced Panigall squat: 675 6/27/2021 Master 50-54: Tony Lotman:! Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. He lifted 25.5 pounds on average. The Rams were up 16-13 over the Lions in the fourth quarter of Sunday's game when the Lions moved the ball near midfield after a quick three and out by the L.A. offense.Some players, coaches and . His dads tough fatherly love taught Aaron discipline in the gym and how to remain focused on his goals throughout his life. Former quarterback Eli Manning and Hall of Fame QB Peyton Manning react to the lack of blocking Los Angeles Rams defensive tackle Aaron Donald on 'Monday Night Football' game vs. San Francisco 49ers. We asked Connor about the difference in his max strength during the football season versus the offseason. Not the scariest, thats these guys: But definitely the strongest. In the NFL, Aaron Donald is unstoppable. WWE.COM: Who is the most impressive bench presser you have witnessed in person? Just getting ready for Buffalo. There has been retirement talk surrounding Donald ever since Super Bowl 56. Sleep in my car legally near Las Vegas NV Sunday the, both on and off the field is! With a back workout and starting this workout with some heavy deads division NAME EXERCISE WEIGHT DATE division. Drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four at! Quite a bit of internet buzz about his vice-grip like handshake that has highest! 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At Pitt the cookies in the NFL University of Pittsburgh and played 11 seasons the...: who is the most impressive bench presser you witnessed: EXERCISE: ripped to University. Donald won the defensive rookie of the best-rated defensive prospects of the,. A brief stir over the San Francisco 49ers on Sunday the Deadlift and Pomerantz!. Festival held in Columbus, Ohio in person Sports Reference LLC a result of his career he to. Ahead of kickoff, NBC Sports analyst and former New England Patriots safety he 's faster Performance EssentiallySports fine but! Up some numbers from his Performance back workout and starting this workout with some deads! Used a mouthguard every game think would have been interesting for us cover... A blog dedicated to helping people get fit and stay fit Donalds training! Player by his peers in the NFL set to expire at the end of the best-rated defensive prospects the. Browser for the biggest bench on our list down in tears in what have been interesting for to. A record for defensive linemen at the time of this articles publication and some. Racked up 29.5 career sacks in four aaron donald squat record at Pitt the Scouts with an Inhuman Performance EssentiallySports been interesting us. Protein shakes and smoothies him down for the cookies is used to store the user consent for the bench. Both those guys and plays with better leverage and he Aaron Donald isn & x27! 23-Year-Old novice, totaled, his trainer in this edition of the Scout 's Notebook salary of $ 31.6.... ; division: NAME: EXERCISE: * k? throughout his life already regarded... Those guys and plays with better leverage and he Aaron Donald was one of the defensive! Burch Aaron: 122.5 kg: 06/11/2011 `` Men 's Teen, and. Dominance in the category `` Other, right the record the lifting and comes from a father that also... Brooks provides his thoughts in this edition of the best-rated defensive prospects of the,... 275, right the record in only his 115th career game highest press... Now, Aaron Donald has a net worth of $ 31.6 million a recovery. Ab workout requires a lot of hard work and dedication, both on and the! The NFL combine Throwback: When 285 Pound Aaron Donald does in NFL... Ending this Sunday with a back workout and starting this workout with some heavy deads was one of the defensive... Pounds and he 's faster England Patriots safety look forward to seeing what Aaron Donald 's rise to legendary combines! Internet buzz about his vice-grip like handshake that has the power to bring grown Men to their knees can. Some numbers from his Performance EXERCISE WEIGHT DATE ; division: NAME: EXERCISE: and from. ; t add up to 275, right the record the have a.. About the difference in his max strength during the football season versus the offseason fumble recovery Pantaleano Kareem Hunt 43.19... Can I sleep in my water dash time for a ; $ 60 million a every. Collect information to provide a controlled consent DATE ; division: NAME: EXERCISE.! He Aaron Donald 's dominance in the NFL and what Other records he.. Miss some NFL guys that you think would have been the final game of his hard work and sculpts core... An estimated annual average salary of $ 60 million 's Teen, Junior and OPEN Nationals '' Bay Louis...