what is a normal gfr level for one kidney

Some people discover they have a solitary kidney by chance after having an x-ray, an ultrasound, or surgery for an unrelated condition or injury. For example, I have just one kidney as a result of cancer. What Abnormal Results Mean Levels below 60 mL/min/1.73 m 2 for 3 or more months are a sign of chronic kidney disease. The creatinine clearance test is not used very often any more. microRNA (miRNA) is a small RNA that plays an important role at the post-transcriptional level by . Depending on the source, there seems to be a split some say anything above 60 is normal, some say 60-90 is stage 2 CKD with low to moderate kidney damage. I also advocate for the DASH diet. But that is all it is. This content does not have an Arabic version. Inform your doctor if you are pregnant or believe you might be. Turns out for someone my age >60 (63.5) my normal GFR would be 80 for both kidneys.but after losing one kidney to cancer my GFR dropped to 37-40 which is HALF of 80, and NORMAL. Most people with one kidney live healthy, normal lives with few problems. If your creatinine is high, it may mean you have: Kidney disease. The guidelines propose that patients with GFR <60 ml/min/1.73 m 2 are at risk and need to be evaluated and properly treated. Mare, I didn't realize you had GI issues too! [5] Argueso LR, Ritchey ML, Boyle ET Jr, Milliner DS, Bergstralh EJ, Kramer SA. Results from creatinine in blood or urine are measured and interpreted in many ways, including the following: Creatinine usually enters your bloodstream and is filtered from the bloodstream at a generally constant rate. OK? This damage happens over many years. I had a UTI infection in April. They will need dialysis or a kidney transplant to live. What Is the Normal Range of Measured Glomerular Filtration in Healthy Adolescents?. A single copy of these materials may be reprinted for noncommercial personal use only. Description. The three main causes of a solitary kidney are: Some people are born with only one kidney because the other kidney never developeda condition known as renal agenesis or kidney agenesis. by Patsi Krakoff | Nov 11, 2019 | Senior Health |. Is it safer to be prepared and I know it takes 3-4 months to mature. The nephrologists wants to discuss my options. Be sure to inform your provider about all the medicines you take. Is there a fami What you describe is something that changes over time. A normal GFR is about 90 to 120 mL/min/1.73 m2. Purpose To test the hypothesis that computed tomography (CT)-derived measurements of single-kidney glomerular filtration rate (GFR) obtained in human subjects with 64-section CT agree with those obtained with iothalamate clearance, a rigorous reference standard. Stage 2 GFR of 60 to 89. His GFR is 14. Levels below 60 mL/min/1.73 m2 for 3 or more months are a sign of chronic kidney disease. You have kidney disease because you only have one kidney, but I would not recommend a renal diet. Help families facing kidney He told me that back in Oc. I never thought of having my intestine cut shorterpossibly they can't because of the location of the attachment. Turns out for someone my age >60 (63.5) my normal GFR would be 80 for both kidneysbut, Hug All, Have there been any causes of insults to the kidneys? "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. The Estimated GFR is not a test performed by the laboratory, but is a calculation that occurs via an EPICrule. I had a huge gallstone (and several smaller ones too) well the big one 3 mmx3.5 mm-- burned itself thru the gall bladder into the duodenum, blocking the intestine completely ( the dying part I experienced ) and now permanently fused the gall open to the intestine wall..like a sucker fish mouth on a bigger fish is how I imagine it. protein in your urine), a past solid organ transplant, and some medications. Creatinine is a chemical compound left over from energy-producing processes in your muscles. The test gets its name from. An increased level of creatinine may be a sign of poor kidney function. Can any one give me some suggestions? and 97 to 137 mL/min. Determining your GFR levels requires a simple blood test. http://www.uptodate.com/home. An estimated 37 million adults in the United States may have chronic kidney disease (CKD) but nearly 90% are unaware of their condition. GFR is affected by pregnancy. I demanded a Nephrologist appt and got it right away..which made me worry more. Our goal in this article is to review data from the literature, thus allowing a more precise definition of the normal range of GFR. Any ideas? Kidney Function Test Chart: . His blood pressure is generally 150/100 ish when h, Hi : This content is provided for informational use only and is not intended as medical advice or as a substitute for the medical advice of a healthcare professional. Instead, it is estimated by measuring another substance in the blood. CKD risk factors include: Usually, developing CKD is not due to any single reason, but because of a combination of physical, environmental, and social factors. The usual range of Kidney Glomerular Filtration Rate is 100 to 130 mL/min/1.73m2 in men and 90 to 120mL/min/1.73m2 in women below 40. advertisements Definition Human Kidneys The result of GFR is divided into stages, which show the level of your kidney function. Most often, creatinine is measured, and then special formulas calculate eGFR based on the level of creatinine in the blood. Some people must have a kidney removed to treat kidney cancer or another disease or injury. The GFR normal range is typically 90 or higher, though this can vary by age. Mayo Clinic does not endorse companies or products. Glomerular filtration rate (GFR). As more damage occurs, the kidneys are unable to keep the body healthy - then dialysis or a kidney transplant may be needed to maintain health. more about end-stage kidney disease and treatment options, Be So a GFR of 30 cc/m On the surface, this would suggest that your kidney function has improved. A solitary kidney is sometimes diagnosed before birth by a routine prenatal ultrasound; sometimes it is diagnosed later in life after an x-ray, an ultrasound, or a surgery for an unrelated clinical condition. your eGFR test in 3 months to check if your eGFR remains lower than 90, Take Creatinine is a waste product that comes from the digestion of dietary protein and the normal breakdown of muscle tissue. Turns out for someone my age >60 (63.5) my normal GFR would be 80 for both kidneysbut after losing one kidney to cancer my GFR dropped to 37-40 which is HALF of 80, and NORMAL. and now I get bile dumps with just the wrong food or too much food maybe, and never know when it may happen. I too am anxious about this and concerned. Medicines that lower blood pressure can also significantly slow the progression of kidney disease. that does make a difference. It also helps to increase red blood cells count. Accessed Dec. 2, 2015. Your health care provider may ask you to briefly stop any medicines that might impact the test results. If a fetus is diagnosed with kidney agenesis or kidney dysplasia, health care professionals may recommend additional ultrasounds before and after the birth to find out how the solitary kidney functions over time and to check for other health problems. your urine for albumin to have a complete picture of your overall kidney health, Repeat Treatment includes keeping blood pressure at the level set by your provider, eating foods with less salt and the right amount of protein, and controlling blood sugar if you have diabetes. . What is CKD? What Your GFR Result Means. Now it is 60. Preliminary methodological comments. and now however, they will remove my cancer once and for all. I decided not to have it reversed.. the 6th one, they removed my gall bladder, ovaries and colon at which time they cut n tied my ureter to my left kidney.. which was filled with urine for 14 months and it killed the kidney.. my healthy kidney! Aside from CKD, creatinine levels can be affected by other factors including diet; muscle(weight of your muscles); malnutrition; and other chronic illnesses. (His potassium levels have been pretty much normal on his blood tests, but still the doctor wants to restrict it.) Other signs? Epidermal growth factor receptor dysregulation can occur by many mechanisms. Tej K. Mattoo, M.D., D.C.H., F.R.C.P., F.A.A.P., Wayne State University School of Medicine. Each kidney contains about 1 million nephrons. There are different ways to assess the glomerular filtration rate, and estimating GFR is distinct from directly measuring GFR. National Cancer Database, 2019. These conditions can hurt your kidneys. Why can they not remove the gall bladder and repair the hole or remove 6" or so of the intestine? Most people with CKD have no symptoms until their kidneys are about to fail. A higher GFR indicates a healthy kidney, whereas lower GFR indicates a suboptimal kidney function. A normal GFR should be above 60. 5. GFR is estimated from a routine measurement of creatinine in the blood. GFR of sixty and above is considered completely normal. While commonly used, creatinine is not the only substance that can be used to estimate GFR. When one kidney is removed (or absent), the remaining kidney hypertrophies (enlarges) to . Also Check: What Are The Three Main Regions Of The Kidney, HealthyKidneyClub.com is a one-stop resource for everything you need to know about kidneys. You have two kidneys. So it will be removed and the right kidney as well. if you, or anyone reading this, know any answers please let me know. Sticking to a Very Low Protein + essential amino acid supplemented "somewhat"Low Carb High Fat diet allowed me to raise my kidney function GFR to 42 ..this is where I was post nephrectomy in 2011! A GFR below 20 often means that a person has kidney failure. Im a bit worried, I was just told my GFR is 59, I was sent to have more blood work test and urine test and a renal ultrasound. As if heart disease isnt enough, kidney health for seniors is becoming a major focus. in adults, the normal gFR number is more than 90. Blockage in your urinary system. Mike805. If you have a solitary kidney, your health care professional will, A health care professional uses two types of tests to monitor your kidney function. There are five stages of kidney disease. I am supposed to be finebut they needed to tell me more, unless they had no idea since this is rare, of outcome and preformace of the gall in its position. A: It is unclear why the person in question had to undergo kidney removal. What is GFR? My most recent creatnine level is 1.49 and GFR of 37.. The result is often listed as milliliters per minute per 1.73 square meters of body surface area . Getting an accurate GFR level is challenging because measured GFR (mGFR) is a complicated and lengthy process. I received the gift of life. this is a VA hospital..very beauracratic getting a name of a doc who is rotating thru evey 3 months iss difficult..but I will try now to learn more. A damaged kidney lets some albumin pass into the urine. 1992;6(5):412416. Check with your doctor to verify that nettle leaf tea is safe based on your specific medical history. Glomerular filtration rate (GFR), serum creatinine, serum urea, and excretion of albumin in urine are the well-known March - April, 2020 / Vol 8 / Issue 2 Print ISSN: 2321-127X, Online ISSN: 2320-8686 Drinking one to two 8 oz (250 ml) cups of nettle leaf tea each day may help reduce creatinine levels in the body, and as a result, it may also help increase your GFR. My pcp is rather upset and sent me back to my nephrologist.. In particular, the result may indicate a complication of diabetes called diabetic nephropathy, or diabetic kidney disease. It will be removed robotical, I had my L kidney out due to cancer in 2010. The range of scores below 60 may be used to monitor treatment and disease progression. Not everyone produces the same amount of creatinine, though, which is why eGFR calculators can include factors such as age, sex, height, and ethnicity along with your creatinine levels in order to estimate the glomerular filtration rate. Some people are born with one normal kidney and another abnormal, nonfunctioning kidney that may eventually shrink so it is no longer visible on x-ray or ultrasound before or sometime after birth. GFR is a measure of how well your kidneys filter blood. An improvement in the GFR may indicate that the kidneys are recovering some of their function. A persons glomerular filtration rate is a measure of how well the kidneys are filtering wastes from the blood. What is a normal GFR number? eGFR (estimated glomerular filtration rate) is a measure of how well your kidneys are working. Use this GFR Calculator tool to help you determine which stage of kidney disease you are in currently. No one EVER said a word about my test results that show H and L each time for Creatinine & GFR. A high creatinine level is typically anything over 1.3 (depending on age, race, gender, and body size). Another interpretation of urine creatinine count is called the albumin/creatinine ratio. If youre concerned about symptoms that youre experiencing, its important to make a trip to your doctor for a check-up. You can often manage stage 3 by changing to a; Visit your doctor or nephrologist to help manage kidney disease through kidney-friendly living habits and possibly with prescription medication. In our study population of 2974 prospective donors, these GFR thresholds would lead to the exclusion of an additional 5.0% of prospective donors compared to the thresholds in the previous BTS living kidney donation guidelines if adhered to rigidly . Prognosis of patients with unilateral renal agenesis. I have an 24 hour urine . If you have only one kidney, that kidney is called a solitary kidney. In persons age 70 years or older, those percentages increase to 30% and 26%, respectively.3 The severity of CKD can be classified according to the level of the GFR, regardless of the cause, as follows3: Stage 1: Kidney damage with a normal or increased GFRStage 2: Kidney damage with a mild decrease in GFRStage 3: A moderate decrease in GFRStage 4: A severe decrease in GFRStage 5: Kidney failure. 0.3 to 0.7 mg/dL for children younger than age 3. For example: have you been taking any new medications . A GFR between 60 and 89 for three months or longer along with kidney damage is a sign of early CKD. The estimates are probably low because some babies are never diagnosed with these conditions, particularly in countries where pregnant women do not routinely undergo prenatal ultrasounds. That condition is known as kidney dysplasia. Co-tango usually: A patient with one kidney should have a creatinine less than 1.0 mg/dl still. The GFR is a measure of how well your kidneys remove waste, toxins, and extra fluid from your blood. It really is NOT a reflection if the kidney is diseased (CKD) or not. According to the National Kidney Foundation, a normal glomerular filtration rate in adults is above 90, though this 'normal' rate may differ based on age. If you have any of the CKD risk factors listed above, ask your healthcare professional to order an eGFR lab test. Remember, if you have one test that doesn't show normal kidney function numbers, don't panic. Talk with your health care professional about the specific sport and ways to lessen the risk of injury. 45 white male with a gfr of 60. is that high and if so how much kidney loss do i have? I still hate seeing that number, but now that I know it is right for my situation I can relax and enjoy life again. For a creatinine urine test, you may need to collect urine over 24 hours in containers provided by the clinic. This site complies with the HONcode standard for trustworthy health information: verify here. This is most commonly due to problems such as dehydration and volume loss. Your healthcare professional determines your stage of kidney disease based What I read that number should be 60. What are the symptoms of CKD? This complication less commonly results in organ damage in the mother or child, a condition known as, monitor your kidney function by conducting urine and, sometimes, blood tests. Your support helps families facing kidney disease at every step of their journey. ; There is not a directly proportional relationship between the loss of kidney function and loss of kidney mass. All rights reserved. It drops to 85 mL/min/1.73m2 for people in their 60s. The evaluation of prospective living kidney donors aims to identify those whom donation would put at an unacceptably high risk of long-term complications, including ESRD. 0.6 to 1.1 mg/dL for adult females. This was an event that sounded scary when I first heard such things happened. GFR stands for glomerular filtration rate. His kidneys still have partial function so he still urinates. Content produced by the NIDDK is carefully reviewed by NIDDK scientists and other experts. How do health care professionals diagnose a solitary kidney? Generally, the higher the number, the better your kidney function. Is she a colorectal surgeon and do you see a gastroenterologist? Kaasni (Cichorium intybus): It deals with the complications of the kidney failure. I do not forgive them for allowing me t, By Radha_Inspire The puny clothes dryer I bought for $35. In the nephron (left), tiny blood vessels intertwine with urine-collecting tubes. The results are reported as the number of milligrams (mg) of albumin for every gram (g) of creatinine. This is the reason why reliable estimates of GFR are so important for identifying CKD as early as possible. They are not the same, but close. GFR is a measure of how well your kidneys filter blood. Your kidneys filter your blood by removing waste and extra water to make urine. The sooner kidney disease is found, the sooner you can take steps to begin treatment and keep your kidneys healthier longer. Generally: In adults, the normal GFR number is 90 or higher; Having a GFR between 60 and 89 may be normal for some people, including those over age 60. See chart below for average estimated eGFR based on age. Keep your blood pressure, blood glucose and blood cholesterol in your target range. There are typically no restrictions after blood is drawn for the test. I had bladder cancer CIS since 2005, and now it is in the right Ureter. Urea is also a metabolic byproduct that can build up if kidney function is impaired. Creatinine exits your body as a waste product in urine. Something that became a far more real fear when I was diagnosed with proteinuria, then CKD, and finally FSGS. That surgery is known as a nephrectomy. Kidney and urology support group and discussion community. I chew on ice all the time so I will stay hydrated. In an eGFR test, this rate is not measured directly. Our kidneys perform many functions that are vital to good health, but it is not unusual to have only one kidney to do the work of two. Globally, an estimated 1 in 2,000 babies1 are born each year with kidney agenesis and between 1 in 1,000 and 1 in 4,300 babies are born with kidney dysplasia. Like other kidney tests, a normal GFR number for you will depend on your age and sex. You feel fine up to the point that kidney function is almost gone, which means you can lead a normal life with reduced kidney function. Creatinine is naturally produced as a result of the bodys process of supplying energy to muscles. My GFR now is 54, I can not sleep, I am in so much pain all the time, I have nausea and just feel like POOP. Approximately 25 percent of IgAN patients reach the kidney failure stage within twenty years of diagnosis. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Can a kidney 'grow' bigger to make up function? The donated kidney can come from an anonymous donor who has recently died or from a living person. Their main job is to filter wastes and extra water out of your blood to make urine. Completely healthy kidney function is measured at a glomerular filtration rate of around 100, which means that the kidneys are working at 100 percent. The typical range, by age, for creatinine clearance in women is as follows: Standard measures have not been determined for older adults. For most adults, a GFR of over 90 is considered normal. Drink nettle leaf tea. But the BC has been all clear with cysto"s since the middle of 2011. Your provider may diagnose chronic kidney disease when your eGFR stays below 60 for three months in a row. They are calling my burning chronic pain? A blood test and a urine test are used to find kidney disease. In fact,if your report shows a low eGFR blood test in the range of 60 to 20,you should seek medical help immediately for kidney malfunction or kidney disorders. Your result, therefore, can fall under any of these stages. How is CKD treated? For either test, you may need to avoid eating meat for a certain period before the test. if not, what testing could identify this? An ACR higher than 30 may be a sign of kidney problems. Measuring and estimating GFR Getting an accurate GFR level is challenging because measured GFR . In general, a "good" GFR number is above 60 and a "good" creatinine number is below 1.2. . Typically the amount of creatinine generated is relatively constant, so changes in creatinine levels in the blood can be an indicator of abnormal kidney function. However, a decrease in GFR may also be a marker of kidney disease and precedes the onset of kidney failure; therefore a persistently reduced GFR is a specific diagnostic criterion for CKD. Solitary kidney is a condition in which a person has a single kidney instead of two kidneys. Values for eGFR vary depending on age, sex and other factors. Certain sports may be more likely to injure the kidney. For a urine test, youll need to provide a single sample in the clinic or collect samples at home over 24 hours and return them to the clinic. BEST KIDNEY BLOOD TEST IN 5 YEARS!!! if I had any info I would not have wasted 6 weeks in terror and fear, and rage that they failed me. The following can occur when someone is in stage 3 of CKD: The test provides a calculation of the glomerular filtration rate, which reflects how well the kidneys are filtering the blood and is represented in milliliters per minute . They have a GFR of 15 mL/min or less and have End Stage Renal Disease .The kidneys have lost almost all ability to function effectively at this stage. Your doctor may choose to carry out some further investigations: Blood tests may be taken to see what your, Urine samples are obtained, that are tested with a dipstick and also analysed to see if there is any, Imaging of the kidneys through procedures such as an. Creatinine. Rohren CH (expert opinion). The standard way to estimate GFR is with a simple blood test that measures your creatinine levels. A decrease or decline in the GFR implies progression of underlying kidney disease or the occurrence of a superimposed insult to the kidneys. I was ill had burning through out my body. However, you can keep your kidneys healthy by staying well hydrated, not taking too much salt, and not gaining excessive weight. 2 Kidney damage and mild decrease in GFR 60 to 89. Creatinine clearance is usually determined from a measurement of creatinine in a 24-hour urine sample and from a serum sample taken during the same time period. Dialysis or a kidney transplant is Determining your GFR levels requires a simple blood test. A GFR of 15 or lower may mean kidney failure. protect your present GFR is the most important thing . K/DOQI has proposed to classify CKD in five stages according to the absence or presence of albuminuria and the level of the glomerular filtration rate (GFR). This makes it impractical for both clinicians and patients. That's if they don't have any kidney damage. Many people are born with a single kidney. Sorry you experiece this..Have you seen a nutritionist about what foods might "set it off"? even if you don't have any complaints of lower back pain or any genitourinary complaints . With time, many men's kidneys start to slip, but function must decline quite a lot before you start to really feel the impact. Choosing healthy foods, quitting smoking, and being more physically active are all important steps. I can't tell you how relieved I was. You May Like: Is Cranberry Juice Good For Your Liver And Kidneys. Some people are born with one kidney, called kidney agenesis, or have a kidney and ureter removed due to disease or for donation, called a solitary kidney. Your doctor or other health care provider will discuss the results of a creatinine test with you and help you understand what the information means for a diagnosis or treatment plan. The kidneys are sophisticated reprocessing machines. The typical range for serum creatinine is: The measure of serum creatinine may also be used to estimate how quickly the kidneys filter blood (glomerular filtration rate). Your creatinine can then be used to find out your eGFR ( estimated glomerular filtration rate )or your percent (%) kidney function. Because of variability in serum creatinine from one person to another, the GFR may provide a more accurate reading on kidney function. Now I am at 122/68 in the 120s all the time and where I need to stay to keep healthy. Is kidney gfr 79 good for a 63 yr old female? ;Whereas we might deduce that a stable GFR implies stable disease, this is not always the case. For example, these tests measure blood sugar and levels of electrolytes that facilitate many important processes in the body. Results indicating a healthy kidney are: A higher than typical result may be a sign of kidney disease. Symptoms include fatigue, too much fluid, urination changes, sleep problems and kidney pain. Your urine albumin result on _____________ (Date), was ___________. High blood pressure can damage blood vessels in your solitary kidney. Do not stop taking any medication before speaking with your doctor. *Other factors that can affect eGFR include: pregnancy, being over the age of 70, unusual muscle mass, For more information about recommended dietary changes, refer to the NIDDK health topics, Nutrition for Early Chronic Kidney Disease in Adults, Diet & Nutrition for Adults with Advanced Chronic Kidney Disease, Nutrition for Children with Chronic Kidney Disease, and Managing Chronic Kidney Disease. Estimated Glomerular Filtration Rate (eGFR), Your support helps families facing kidney, printable resource that explains what kidney numbers are, Possible kidney damage (e.g., protein in the urine) with, Ask your healthcare professional if you should, Test BUT, i am afraid for my mom who was given the results of stage 4 ckf gfr is 26 bun 26 creat 1.6. how can we get her kidney function better. Also Check: Is Metamucil Safe For Kidneys. Accordingly, direct GFR measurement is reserved for particular situations, and tests that estimate GFR based on creatinine or cystatin C are much more frequently used. one hundred forty (140) chronic kidney disease on follow-up were . She did say little we can actually do ourselves. I think 1 kidney can do the work of 2 kidneys, so the normal values, would be the same, regardless, if you had a kidney removed. So many disorders involving only one kidney's function might be missed w Urinary frequency has many other causes that renal failure, which would actually be a very rare symptom associated with renal failure. The kidney can compensate for loss in renal function by increasing its reabsorption in the remaining nephrons, thus temporarily maintaining a particular GFR value. How do you check for CKD? It can increase the level of creatinine in your blood and affect your eGFR results. Kidney donation results in a 50% reduction in the kidney mass. A normal ACR is 30 mg/g or lower. Punarnava mandur is the traditional ayurvedic preparation. I know you slowly lose energy, and then begin throwing up as the kidney fails? I am new to site so please have patience. "A creatinine level of 1.58 may be normal after removal of one kidney, especially if you are over 50 years of age. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Work with your health care professional or a registered dietitian;to develop a meal plan;that includes foods you enjoy eating while maintaining your kidney health. However,if the eGFR blood test range is below 60,it reveals the possibility of a kidney disease. A blood test checks your GFR, which tells how well your kidneys are filtering. 0.5 to 1.0 mg/dL for children ages 3 to 18 years. This content does not have an English version. When a kidney is removed surgically, the ureter is also removed. I am going through this same thing.. However, it's always good to: have a healthy well-balanced diet. I've had kidney issues for over 7 years. Stage 3 CKD, a moderate decrease in kidney function, is divided into 3A and 3B . Stage 1 kidney disease means you have an estimated glomerular filtration rate (eGFR) of 90 or higher and mild kidney damage with normal kidney function. For more information, see chart on the bottom of page 2. age (years) average estimated gFR 20-29 116 30-39 107 40-49 99 50-59 93 60-69 85 70+ 75 gFR declines with age, even in people without kidney disease. My numbers are back to normal and I try to monitor salt intake, but it's been a year and they look awful. : (. scared.creatinine stable and no protien in urine. Have lost 11 lbs with 40 more to go. High creatinine levels can mean kidney damage or dehydration. So we learn what we THINK is excellent advice is really misunderstood information passed on for generations. I had remained steady for a couple of years and haven't had to see him. anyone know what vitamins I should stay away from? How does eating, diet, and nutrition affect a solitary kidney? GFR tends to decline as we age even in people without kidney disease. Now 2 years later they wanted to use contrast dye for annual CT scan..radiology nurses so concerned this time they warned me off immediately..

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